Coping
Let's start by thinking about what this term actually means.
According to the Cambridge English Dictionary online, to cope means to ‘deal successfully with a difficult situation’
For the purposes of your CPSQ report, ‘coping’ is about how you respond to different situations, challenges and changes. When you are coping you may feel happy and confident. When you are struggling to cope you may feel anxious or out of control. Feeling like this is a natural reaction to challenging situations.
If you feel like you are not coping on a regular basis then you should speak to a close friend, family member or a teacher.